Posts by category: HEALTHY LIFE

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Smoothies are for kids

Smoothies are for kids

Smoothies are definitely for grown-ups as well. It wasn’t so widely known until just the last few years, even by me, that this phenomenal health drink offered busy mothers and fathers so many affordable opportunities to radically address their health concerns by way of eating and drinking right. I’ve learned that smoothies are perfect for encouraging kids to stay healthy by eating and drinking everything that is good for them. I’m utterly convinced that smoothies are for kids.

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Your kids’ health and fitness are your responsibility

Your kids’ health and fitness are your responsibility

Today I am going to be speaking to you in progressive terms. I honestly believe that not enough time and attention is expended by parents, perhaps even you, in addressing the very important matter of your kids’ health and fitness. My sense of urgency comes by way of personal experience on two fronts. First, let me relate to you the bad. In many cases it cannot be helped when adults, today even young adults, contract life-threatening diseases such as cancer.

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by in / FAMILY / HEALTHY LIFE
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Teaching kids to be active and learning to look after themselves

Teaching kids to be active and learning to look after themselves

I would like to see a perfect day when busy and often harassed moms no longer need to tell their growing and bustling kids, both girls and boys, and especially the boys, how to behave. It’s hard enough for me as it is. Trying to get the kids to sit still at the breakfast table is one thing. But try to get those same little children to eat the oats, porridge and fruit, and drink their milk is quite another challenge for busy and pressured mommies, and even daddies, in this twenty-first century day and age.

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I’m planning on having a good year for the rest of my life, and you?

I’m planning on having a good year for the rest of my life, and you?

I’ve been saying this for a number of years now; I want to change my life for the better, but during those years that passed me by, my life just got worse. This time around I am left feeling that somehow it just cannot get worse than this. Or must it still get worse before it gets better? This is a story of redemption which has been part of many Abrahamic believers since Abraham’s first big test of faith. Well, history tells us that he passed the test and was richly rewarded, spiritually and materialistically.

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by in / FAMILY / HEALTHY LIFE
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Stress-free cooking and eating

Stress-free cooking and eating

This post is for those who are particularly anxious about life in general. Thanks to high anxiety, these folks also stress in the kitchen, never quite being able to make up their minds what to cook from one day to the next. Cooking and eating-wise, this post is for folks who suffer from chronically high levels of stress and those who have been diagnosed with clinical depression. And this post is for everyone else who generally and unnecessarily worry too much about everything in life.

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